A bunch of articles on healthy eating, dieting and a healthy way of life

Green Tea and Testosterone

Side Effects of Green Tea

A Close Look At Green Tea and Its Effects on the Body It may come as a surprise to many tea lovers that green tea is not just a refreshing beverage but also one that possesses health benefits and also one that can be taken for a medical purpose.…
Testosterone-Destroyers-700x400

35 Foods That Kill Testosterone

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Testosterone is the vital male sex hormone secreted in the testes and the adrenal gland. It is in charge of the male sexual traits and other useful functions in the body. The testosterone levels, however, drop naturally as one progresses with…
herbal-testosterone-boosters

Herbal Testosterone Boosters

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You probably know what effects anabolic steroids have on testosterone and recovery. They are able to increase the level of testosterone several times above the normal level and also accelerate recovery, strength, and muscle construction. However,…
food for the liver

Best 10 Liver Cleansing Foods

Your liver is the greatest organ in the body and an essential one because it cleanses the blood from the gastrointestinal system. It aids your body to make protein, and produces bile. Lite eating and healthy routines are valuable to…
The slimming tea Koutea review

Kou Tea Review - Do Not Purchase Until You Read This Review

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Kou Tea Review Did you ever find yourself puffy and with your heart sank? Modern way of life has actually offered us a great deal of conveniences, however hours of sitting, not having the ability to go to the gym or work out can be a minus…
Vegetarian Diet Article

Bodybuilding for Vegetarians

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Most muscle guys will tell you that you have to eat meat --and lots of it-- to build big and strong muscles. Bodybuilders are skeptical that vegetarians can ever get enough protein to be truly buff. Wrong! Bodybuilding and a vegetarian lifestyle…
Bodybuilding diets and what to eat

Bodybuilding Meal Plan - Can You Eat Anything?

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Bodybuilding is focused around constructing your body's muscles through weight-lifting and nutrition. Whether competitive or for fun, bodybuilding is typically described as a way of life, as it includes both the time you invest in and outside…
Good fats and healthy eating

Good Fats: Are They Necessary or Not?

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The good fats and their value in any diet are analyzed in today's review. The existence of bad and good nutrition is at accepted by everyone following a normal nutrition strategy and by professional athletes using a specialized diet. Fat…